Body scans prior to riding increase interoception, assisting customers notice stress early, disrupt spirals

https://www.scribd.com/document/1059721971/Seasons-of-Modification-Year-Round-Equine-Assisted-Providers-for-Growth-141446

Body scans prior to riding increase interoception, assisting clients notice stress early, disrupt spirals, and choose coping skills as opposed to impulsive reactions or material use.