Choosing Pilates class music? Aim for 60-90 BPM for gentle mat work or 80-100...

https://lima-wiki.win/index.php/How_Do_I_Test_Music_vs_No_Music_with_My_Clients%3F

Choosing Pilates class music? Aim for 60-90 BPM for gentle mat work or 80-100 BPM if your flow’s a bit faster. Keep volume low so everyone hears your cues and breath clearly