Choosing Pilates class music? Aim for tempos that match your flow—60-90 BPM...
https://www.bookmark-friend.win/choosing-pilates-class-music-stick-to-steady-beats-60-90-bpm-works-well-for
Choosing Pilates class music? Aim for tempos that match your flow—60-90 BPM works great for mat, 80-100 BPM for more dynamic sessions. Keep volume low so your cues and students’ breath stay clear