Could a simple 60-second daily movement really help support a longer life? We...

https://wiki-net.win/index.php/How_Do_%E2%80%98Exercise_Snacks%E2%80%99_Work_Compared_with_a_Normal_Workout%3F

Could a simple 60-second daily movement really help support a longer life? We explore the evidence behind brief bursts of activity, like doing sit-to-stands from a chair, that may benefit strength and health over time