Imagine a weekend where you start each morning phone-free for the first half...

https://www.bookmark-zulu.win/imagine-a-weekend-where-you-start-your-mornings-phone-free-for-the-first-30

Imagine a weekend where you start each morning phone-free for the first half hour, savoring the calm and setting a gentle pace. You read ten pages of a favorite book, letting your mind wander, then take a short walk with your phone tucked away