Long rideshare shifts can wear you down, even when Uber or Lyft’s time...

https://www.bookmark-url.win/long-uber-and-lyft-shifts-can-wear-you-down-time-caps-are-roughly-12-hours

Long rideshare shifts can wear you down, even when Uber or Lyft’s time caps—roughly 12 hours in many markets—require a six-hour break. This piece looks at sleep routines, recovery between shifts, and CBD as an off-the-clock wind-down option