Modern NFL athletes are doing more than just lifting. I chatted with league...

https://www.livebinders.com/b/3714660?tabid=49cf7d6e-4365-ddce-3f17-bbd30666b525

Modern NFL athletes are doing more than just lifting. I chatted with league trainers about how rigid recovery routines and daily sleep tracking are actually extending careers. It is about smart, long-term work, not just the usual offseason grind.