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Functional drinks are showing up in more everyday routines, but they don’t have to be complicated. I’m looking at how one can fit into a calm morning or an afternoon reset, with a closer look at label reading and what’s actually in the glass

Functional drinks are finding their way into everyday routines, but it helps to know what you’re actually reaching for. This post looks at how to read labels and choose a drink that fits your day, with hydration in mind

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Community pharmacies do more than dispense prescriptions. Through Pharmacy First, pharmacists can assess and treat some common conditions. Many also offer blood pressure checks, travel vaccines and NHS Health Checks for people aged 40 to 74.

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Functional drinks can fit into daily wellness routines without making them feel like a project. This post looks at calm, what to spot on labels, and how to pick a drink that suits your day. Anyway, the best routine is one you can keep easily.

Functional drinks are showing up in more everyday routines, from a morning commute to a quiet afternoon at home. This post looks at how one drink can support hydration without turning wellness into a project

Community pharmacies do more than dispense prescriptions. Through Pharmacy First, you can get advice and treatment for some common conditions, often without a GP appointment

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