Relaxation isn’t a two-hour block on the couch anymore. We grab leisure in the...

https://www.social-bookmarkings.win/rest-now-lives-in-our-pockets-we-grab-micro-breaks-between-errands-treating

Relaxation isn’t a two-hour block on the couch anymore. We grab leisure in the margins—the subway ride or the coffee line. Our entertainment is now start-stop, defined by these quick micro-breaks. It is easy to scroll aimlessly, so be intentional