Touring isn’t just late nights and packed crowds—it takes a real toll on the...
https://post-wiki.win/index.php/Why_Do_My_Hip_Flexors_Feel_Tight_After_Tour%3F
Touring isn’t just late nights and packed crowds—it takes a real toll on the body. I’ve seen musicians haul 80-100 pound speaker cabinets, deal with constant 9-25 dB earplugs, and push through adrenaline-fueled nights until 2 or 3 am