When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...

https://wakelet.com/wake/Ly9Hv7IpyDPOrdTRtoS39

When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement tempo. Keep volume low enough so your cueing and students’ breath remain clear